What has surprised you most since becoming a parent?
Couples with kids
Questions for couples with kids: talk about something other than diapers
In the evening, you talk groceries, daycare and pediatrician appointments. These cards are for something else: opening up, laughing, remembering “the two of us before”, dreaming a little. Draw a question and answer in turn. Ten minutes is enough.
Why questions, when you’re parents?
With a child, conversations turn into logistics: who picks up whom, what’s for dinner, where the stuffed animal went. You talk a lot, but you share little.
Yet taking an interest in what the other is going through was among the things that protected couples after a birth in the University of Washington study (Shapiro, Gottman & Carrère, 2000). And American researchers showed it in the lab: asking each other more and more personal questions for forty-five minutes brings two people noticeably closer (Aron et al., 1997).
One last tip, also from research: when the other shares good news, be truly glad, ask questions. Couples who respond with enthusiasm to each other’s good news say they’re happier together (Gable et al., 2004).
Your questions
What questions can I ask my partner to feel closer?
Questions that open onto what you live and feel rather than planning: a memory from before the kids, what made them laugh this week, what they need right now, a dream put on hold. The cards on this page are sorted by theme to help you choose.
How do you talk about something other than the kids?
Set a simple rule for ten minutes: no kids, no work, no groceries. Draw a card from the “Us, before” or “Plans” themes: they pull you out of logistics.
How long does this game take?
Ten minutes is enough for one or two questions. The goal isn’t to go fast, but to make it a small ritual, several evenings a week.
Do these questions work for tired new parents?
Yes, they’re made for that: short, no preparation, easy to do even lying down. On the most exhausted evenings, one question is enough.
Can we use these questions with older kids?
They’re made for the couple, but some, about plans or memories, are great to share as a family, at dinner for example.
Studies and data cited
- Shapiro, Gottman & Carrère (2000), “The baby and the marriage”, Journal of Family Psychology, presented by the University of Washington
- Aron, Melinat, Aron, Vallone & Bator (1997), “The Experimental Generation of Interpersonal Closeness”, Personality and Social Psychology Bulletin
- Gable, Reis, Impett & Asher (2004), “What Do You Do When Things Go Right? The Intrapersonal and Interpersonal Benefits of Sharing Positive Events”, Journal of Personality and Social Psychology
How to play